5 Life-Saving Tips to Survive a Heart Attack

Jun 8, 2023

By: FILMIPOP

Recognize the symptoms

Knowing the signs of a heart attack can help you take prompt action. Common symptoms include chest pain or discomfort (which may radiate to the arms, back, neck, jaw, or stomach), shortness of breath, sweating, nausea, lightheadedness, and a feeling of impending doom. It's important to note that symptoms can vary between individuals and can be more subtle, especially in women.

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Call emergency services

If you suspect a heart attack, call for emergency medical assistance immediately. In many countries, the emergency number is 911. Don't hesitate or try to drive yourself to the hospital as time is critical in getting the appropriate medical care.

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Chew aspirin

If you have aspirin available and are not allergic to it, chew a regular adult aspirin (325 mg) while waiting for emergency help. Aspirin can help thin the blood and reduce the severity of a heart attack. However, it's essential to consult with a healthcare professional before taking aspirin regularly or if you have any concerns about potential allergies or interactions with other medications.

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Stay calm and rest

It's important to stay as calm and still as possible while waiting for medical help. Avoid exertion or any physical activity that could strain the heart further. Sit or lie down and try to relax while you wait for the emergency medical team.

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Use an automated external defibrillator (AED)

If you have access to an AED and someone trained to use it, follow their instructions. AEDs can help restore normal heart rhythm in certain cases of cardiac arrest, which may be related to a heart attack. These devices are commonly available in public places such as airports, shopping malls, and gyms.

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