7 Healthy Versions of Your Favorite Junk Foods

Aug 1, 2023

FILMIPOP

Sweet Potato Fries

Instead of regular potato fries, try making sweet potato fries. Slice sweet potatoes into thin strips, toss them with a little olive oil, and bake in the oven until crispy.

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Cauliflower Pizza Crust

Replace traditional pizza crust with a cauliflower crust. Blend cauliflower into rice-like texture, mix with eggs and cheese, then bake into a crust. Top with your favorite healthy pizza toppings.

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Baked Chicken Nuggets

Make homemade chicken nuggets by coating bite-sized chicken pieces with whole wheat breadcrumbs or crushed cornflakes, then bake them until golden brown.

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Zucchini Noodles (Zoodles)

Swap regular pasta with zucchini noodles. Use a spiralizer to create noodle-like strips from zucchini, then lightly sauté or steam them as a pasta substitute.

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Dark Chocolate

Instead of milk chocolate, opt for dark chocolate with a high cocoa content (70% or more). Dark chocolate contains antioxidants and is generally lower in sugar than milk chocolate.

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Air-Popped Popcorn

Make your popcorn at home using an air popper or on the stovetop with a minimal amount of oil. Avoid microwave popcorn with added fats and artificial flavors.

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Frozen Yogurt Popsicles

Blend Greek yogurt with your favorite fruits and a touch of honey, then freeze the mixture in popsicle molds for a refreshing and healthier alternative to ice cream bars.

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